An Affirming Approach to Complex Trauma
Here you will find an expert in narcissistic abuse, attachment, codependency and Internal Family Systems/ parts work.
Compassionate Therapeutic Pathways
Accelerated Resolution Therapy
A breakthrough, evidence-based approach designed to process traumatic memories rapidly, allowing for profound emotional relief and long-term recovery through visualization techniques.
Internal Family Systems
A compassionate, holistic model that helps you identify and heal different parts of your psyche, fostering self-leadership and inner harmony to resolve internal conflict.
Healing Complex Trauma with Compassionate Expertise
This is your safe space to be validated, accepted, heal and become a new version of yourself.
Annika Walker has been practicing therapy for 5 years. She has an extensive background in PTSD, Anxiety, Depression, and helping people navigate and heal from trauma. Her therapeutic approach is warm and validating; and she often brings humor and open questions to session.
Questions & Clarity
What therapy services does Walker Psychotherapy specialize in?
We provide expert support for complex trauma, narcissistic abuse recovery, and attachment wounding. Our sessions integrate Internal Family Systems (IFS) and Accelerated Resolution Therapy (ART) to support deep emotional healing and long-term recovery.
What does it mean to have a trauma-focused approach?
A trauma-focused approach priorities your safety and stabilization. We move at your pace, understanding how past trauma impacts current behaviors, and we use specialized techniques to process memories without overwhelming your system.
How long are sessions and how do I schedule?
Clinical therapy sessions last 50 minutes. You can easily schedule your initial consultation or follow-up appointments through our secure online booking system, or by contacting our office directly via phone.
Is telehealth therapy effective for trauma recovery?
Yes, telehealth is a secure and clinicaly effective modality. We use HIPAA-compliant video platforms to provide a focused, private experience, allowing you to engage in compassionate trauma work from the safety and comfort of your own home.
Do you take insurance?
Annika accepts private pay and will be shortly accepting: Blue Cross Blue Shield, HealthPartners, Aetna, TriCare, Medicaid/Medicare, United Health and UMR.